About 3 months ago I hit and all time high of 205
But earlier this week, during my checkup, the scale read 142.
When I walked into the doctors office, Nurse Sarah's jaw practically hit the floor.
I get choked up thinking about it because it reminds me of
how it felt to try and fail at every diet in an attempt to lose weight.
I gave up my favorite foods, counted calories religiously,
Hitting 10k steps daily... but nothing worked.
After everything I tried, I was still BIG.
I thought I would have to stay like this for the rest of my life.
It wasn't until my doctor shared a simple ice water hack with me that rebooted my metabolism kicking it into overdrive...
It's as if the dial had been turned from "crawl" mode, to 24/7 "calorie buring" mode.
And it’s a simple two step process:
1. Pour a glass of ice cold water in the morning.
2. Follow exactly what they say in the video below.
It's completely life changing.
If someone had told me a year ago that one small tweak to a regular glass of ice water in the morning could transform my body like this, I would have laughed.
In a short amount of time I found the "new me" after learning this fat loss cheat code to slim down.
Learn how to do the same by watching the video below.
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